Kelly Konrad

Kelly Konrad

Writer, Personal Blogger, and Integrative Health Coach(in the making)

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  • Choose Life: Suicide and Mental Illness Awareness

    Choose Life: Suicide and Mental Illness Awareness

    You never know what someone is truly experience unless you talk to them and get to know them. Someone may seem like they have it all together, like what I lead people to believe once. I have a stable job, a happy home life, a happy marriage, supportive family and friends, a dream, and more.…

    kellykonrad

    February 18, 2023
    Mental Health
  • Enough

    Enough

    I am the type of woman who tries too hard, second guesses herself, doubts herself, and simply stumbles through life, tripping over her insecurities. That is common for most people, I’m afraid. We walk through life thinking we are not enough, and we need to change. I am so used to constantly trying to fix…

    kellykonrad

    February 15, 2023
    Mental Health
  • Forever a Student

    Forever a Student

    There is definitely skill involved with listening to your God-given intuition, because that quiet voice inside is so easy to ignore and/or overlook. I have done that for many years of my life, which led to so many consequences, like living a life that I thought was good for me, but didn’t make me come…

    kellykonrad

    February 12, 2023
    Creative
  • Fall Colors & Life Updates

    Fall Colors & Life Updates

    I know I go through long-ish periods without blogging, but for some reason, I felt the need to write today. The days are getting shorter, and the temps are feeling a lot cooler. When I go outside, the autumn trees and their majestic colors just take my breath away. The season is changing, and a…

    kellykonrad

    October 29, 2022
    Life Updates
  • The Loop: When My Husband and I Fell in Love

    The Loop: When My Husband and I Fell in Love

    Looking through some wedding pictures from September 5, 2015, I remember fondly the day we became man and wife. I promised him forever, and he made the same promise to me. We took our vows, and meant them with all our hearts. Whenever I look back on the day, I remember exactly how and why…

    kellykonrad

    August 20, 2022
    Marriage
  • Integrative Health Coach In Training

    Integrative Health Coach In Training

    Hey everyone! I have been on a health journey for a long time. I first struggled and emerged victorious from an eating disorder called Ed-Nos (eating disorder not otherwise specified) I had to explore how to eat differently, since I learned almost three years ago that I have a food allergy(corn). After I adjusted to…

    kellykonrad

    January 12, 2022
    General Health, Mental Health, Nutrition
  • Why I Switched From Paper Planning to Digital Planning

    Why I Switched From Paper Planning to Digital Planning

    Hey everyone! Is it just me, or is summer going by pretty fast? I’m already getting the fall feels from my favorite Youtube channel, called PlanningtoProsper, a YouTube channel that talks about digital planning and budgeting. She also has an Etsy shop that sells digital planners and digital stickers, and I’m pretty much hooked. Today,…

    kellykonrad

    July 28, 2021
    Creative, Writing
  • Six Unexpected Effects of Weight-Loss

    Six Unexpected Effects of Weight-Loss

    After losing more than 30 pounds through IdealYou, my life has truly changed. I thought some of the effects of losing weight were all in my head, but I browsed some other blogs, and realized others had the same experiences when they lost weight. I realized I wasn’t alone. I’m still in the process of…

    kellykonrad

    July 14, 2021
    Nutrition
  • IdealYou: 5 More Lessons I Have Learned

    IdealYou: 5 More Lessons I Have Learned

    Hard to believe that now I’m fitting into clothes I haven’t worn since I got married almost six years ago! IdealYou has truly been a God-sent in my life, and I highly recommend it! I’ve talked about it in my past few blogs. I’m back with 5 more lessons I have learned through my weight…

    kellykonrad

    July 7, 2021
    Nutrition
  • IdealYou: Five Lessons I Have Learned

    IdealYou: Five Lessons I Have Learned

    Hey everyone! Can you believe it is almost July? Time really flies by! Wow, that rhymes! So hard to believe that the weight loss journey I started in April has led to me losing almost 30 pounds! In my previous posts, I wrote about my weight loss journey through IdealYou, and I would love to…

    kellykonrad

    June 30, 2021
    General Health, Nutrition
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