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Choose Life: Suicide and Mental Illness Awareness
You never know what someone is truly experience unless you talk to them and get to know them. Someone may seem like they have it all together, like what I lead people to believe once. I have a stable job, a happy home life, a happy marriage, supportive family and friends, a dream, and more.…
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Enough
I am the type of woman who tries too hard, second guesses herself, doubts herself, and simply stumbles through life, tripping over her insecurities. That is common for most people, I’m afraid. We walk through life thinking we are not enough, and we need to change. I am so used to constantly trying to fix…
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Forever a Student
There is definitely skill involved with listening to your God-given intuition, because that quiet voice inside is so easy to ignore and/or overlook. I have done that for many years of my life, which led to so many consequences, like living a life that I thought was good for me, but didn’t make me come…
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Fall Colors & Life Updates
I know I go through long-ish periods without blogging, but for some reason, I felt the need to write today. The days are getting shorter, and the temps are feeling a lot cooler. When I go outside, the autumn trees and their majestic colors just take my breath away. The season is changing, and a…
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The Loop: When My Husband and I Fell in Love
Looking through some wedding pictures from September 5, 2015, I remember fondly the day we became man and wife. I promised him forever, and he made the same promise to me. We took our vows, and meant them with all our hearts. Whenever I look back on the day, I remember exactly how and why…
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Integrative Health Coach In Training
Hey everyone! I have been on a health journey for a long time. I first struggled and emerged victorious from an eating disorder called Ed-Nos (eating disorder not otherwise specified) I had to explore how to eat differently, since I learned almost three years ago that I have a food allergy(corn). After I adjusted to…
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Why I Switched From Paper Planning to Digital Planning
Hey everyone! Is it just me, or is summer going by pretty fast? I’m already getting the fall feels from my favorite Youtube channel, called PlanningtoProsper, a YouTube channel that talks about digital planning and budgeting. She also has an Etsy shop that sells digital planners and digital stickers, and I’m pretty much hooked. Today,…
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Six Unexpected Effects of Weight-Loss
After losing more than 30 pounds through IdealYou, my life has truly changed. I thought some of the effects of losing weight were all in my head, but I browsed some other blogs, and realized others had the same experiences when they lost weight. I realized I wasn’t alone. I’m still in the process of…
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IdealYou: 5 More Lessons I Have Learned
Hard to believe that now I’m fitting into clothes I haven’t worn since I got married almost six years ago! IdealYou has truly been a God-sent in my life, and I highly recommend it! I’ve talked about it in my past few blogs. I’m back with 5 more lessons I have learned through my weight…
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IdealYou: Five Lessons I Have Learned
Hey everyone! Can you believe it is almost July? Time really flies by! Wow, that rhymes! So hard to believe that the weight loss journey I started in April has led to me losing almost 30 pounds! In my previous posts, I wrote about my weight loss journey through IdealYou, and I would love to…
Kelly Konrad
Writer, Personal Blogger, and Integrative Health Coach(in the making)
Kelly Konrad 